Longevity Through Living Space
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1. Functional Furniture
Climb- Swings and hammocks that hang from beams, Monkey Bars under lofts or hallways, Pull-up Bar, strong built-in shelves, fireman pole, climbing rope, climbing wall, suspension straps
Crawl- Doorways with objects to push, pull, or lift in order to pass through, stall bars, double decker hollow couch, limbo bar
Balance- Cobblestone mats, balance beams, sand pits, trampoline
2. Space to Move
Open Area for Ground Play on mats (minimum 6’ x 6’ per person)- easy move furniture like murphy bed or desk, hanging chair or table to be raised up, slide away to corner
Variety of Levels- Sunken living room, lofts, ramps/slides, ladders, stairs
Indoor and Outdoor- Fresh (clean) air, natural light, sounds of nature
3. Creative Surprises
Kinetic Kingdom- wall to throw & kick balls, Punching bag to strike
Adventure Alcove- Trap door in floor, bookshelf doorway, Fidget floor Boards
Nourishment Nook- Live growing wall for fresh food, Filtered Water
Recovery room- Temperature (ice bath and sauna), Sleep (bed), Massage
Stall Bars on Amazon
Moving Punching Bag on Amazon
Air Purifier on Amazon
Steam Sauna and Ice Bath on Amazon
Pull Up Bar on Amazon
Adjustable Massage Bed on Amazon
Ankle and Foot Mobility on Amazon
Water Purifier on Amazon
Cotton Hammock on Amazon
See these Examples:
Rob Dyrdek built his own movement space at work. His passion is skateboarding and it keeps him moving. What would you build?
Samples of what Real Recess has designed in the past.
Mark Rober created this hidden office with fun stations to challenge anyone. Everything ends with a smile. What’s your favorite part?
A couple of people formed this idea and 300 artists collaborated to bring it to life. Which aspect would keep you most active?
Jessie Graff is a famous stunt woman and Ninja Warrior star. This is her living room complete with foam floor and favorite pet.
Additional Considerations Meet LEED Protocol:
Sleep: Multiple dark locations with a variety of material and levels
Nature: Ventilation, plants, fire, sun and water all indoors
Air: If fresh air is limited, consider filtration systems
Grow Room: Vertical garden area for herbs, small veggies & O2
Fireplace: Use calming visual of flames for recovery sessions
Natural Light: Maximize Earth’s rotation for benefit of the Sun
Waterscapes: Its sound and contents affect our wellbeing
Storage: Visible / Open space (don’t use it? don’t need it.)
Decoration: Paint inspirational phrases on floors and walls
Responsibly sourced & environmentally conscience material
