Connect these bands to your doorway with low profile hooks. Each of the four hooks come with 2 required screws per attachment (not recommended for pocket doors). Each time you walk through the doorway, it is motivation to improve strength! Every little rep compounds into strength benefits.

Push, pull or twist both arms simultaneously or isolaterally (one at a time).

What you get:

• Four (4) low profile hooks with 8 total 2.5'“ screws

• Four bands of your choice of light (5 lbs), medium (10 lbs) or heavy bands (20 lbs)

• Two (2) Soft handles, one for each side

• Two (2) Clips that attach bands together

This product is on Pre-Sale for Delivery in November. Order now to get yours for the Holidays.