All of your small decisions during the day equate to your lifestyle. Find out how to make it a lifestyle you mean to live and not just one that happens. Give yourself purpose.
Who Else Wants a Playground at Work?
Inspiration through movement. Clear your mind on monkey bars. De-stress with punching bags. Feel the flow on a swing. Put some time into an Adult Office Playground and get productivity in return.
Build A Life Plan You Are Proud Of
Reverse engineer your goals by following these short steps. I share my Real Recess plan with you as an example.
Get More Work Done by Design
Clutter. It's not just an eye sore, it prevents productivity. This simple change can inspire results now.
Play is Not Just for Kids
More play in your day brings more happiness to your world. Start with the Real Recess Movement Chart.
Quick Way to Change Your Eating Habits
One quick lesson to learn about food is that fresh is better. Learn how to determine what is fresh.